It's this Saturday at the Lake Shawnee. I was going to do the 5K, but decided not to. I really need another race before it gets cold, but last weekend my knee started hurting really bad. Last Saturday, I could barely walk and I played soccer on it. By evening, it got worse. I was able to go out & run 4 miles last night. It was getting cold, but my knee felt fine.
Anyway, since I won't be able to run the race, I will be volunteering at the race. Have to show up around 6.30am to help setup everything. I hope a lot of people shows up, it will be fun.
Anyone interested in running the race or just walking click here or the link below for the registration form. The registration starts at 7am & the race at 8am.
Good Luck.
http://lions.vocshop.com/prereg2006.pdf
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